Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:
Friday, May 18, 2012 at 6:00AM 
Carrie Barrett discusses post-workout recovery beyond shakes and other drinks. Aided by the recommendations of Christine Marquette, a registered dietician and owner of Marquette Nutrition and Fitness, Carrie suggests some post-workout meals that will do your body (and your tastebuds) some real good.
Wednesday, May 16, 2012 at 9:27AM 
CEO Gear Fisher speaks about his transition from "tech guy" to "team builder," and introduces a few new hires. Read about what it's like behind the scenes of TrainingPeaks, and what core values drive us every day to be our best.
Monday, May 14, 2012 at 11:01AM 
Sarah Haskins set a course record to win the St. Anthony's Triathlon, then only 12 days later came within a hair's breadth of qualifying for her second Olympics at ITU San Diego. Matt Fitzgerald interviews Haskins on her preparation and and draws a valuable lesson for all triathletes: how to be in peak form for two back-to-back races.
Friday, May 11, 2012 at 5:00AM 
Olympic qualifying triathlete Gwen Jorgensen raced her first crit as a Cat 3 rider in February, and shared her race file with TrainingPeaks. Find out why Gwen incorporate bike races into her triathlon training regimen, and check out her power and heart rate data.
Wednesday, May 9, 2012 at 6:11AM 
This month's feature updates include an all new HTML5 public activity viewer, comments streams with notifications, peaks by distance for running activities and the ability to save all planned stats to a workout template in your library.
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