http://blog.trainingpeaks.com/2009/09/six-simple-steps-to-race-day-hydration.html The latest news and info about our products TrainingPeaks.com and WKO+ Wed, 17 Mar 2010 01:54:43 -0400 http://wordpress.org/?v=2.8.4 hourly 1 http://blog.trainingpeaks.com/2009/09/six-simple-steps-to-race-day-hydration.html/comment-page-1#comment-185605 Angela Tue, 16 Feb 2010 15:55:44 +0000 http://blog.trainingpeaks.com/?p=3640#comment-185605 Shelia, enlyten electrolyte strips work great if you can't tolerated sports drinks. It bypasses you digestive system---they are strips that disolve in your mouth and go straight to your blood stream. 0 sugar, 0 calories, 0 carbs. enlyten.com/angelas Email me at a.runner@sbcglobal if you have any questions! Many endurance runners are using these strips and love them! Shelia, enlyten electrolyte strips work great if you can’t tolerated sports drinks. It bypasses you digestive system—they are strips that disolve in your mouth and go straight to your blood stream. 0 sugar, 0 calories, 0 carbs.
enlyten.com/angelas Email me at a.runner@sbcglobal if you have any questions! Many endurance runners are using these strips and love them!

]]> http://blog.trainingpeaks.com/2009/09/six-simple-steps-to-race-day-hydration.html/comment-page-1#comment-164468 Shelia Wed, 09 Sep 2009 05:12:42 +0000 http://blog.trainingpeaks.com/?p=3640#comment-164468 Any other suggestions of what a person could consume during a marathon if their body doesn't tolerate sport drinks? Any other suggestions of what a person could consume during a marathon if their body doesn’t tolerate sport drinks?

]]> http://blog.trainingpeaks.com/2009/09/six-simple-steps-to-race-day-hydration.html/comment-page-1#comment-164417 adam ainbinder Tue, 08 Sep 2009 23:37:48 +0000 http://blog.trainingpeaks.com/?p=3640#comment-164417 I think these tips are awesome. I followed a similar hydration strategy for the SF marathon and my last 6 miles were my fastest 6 miles of the race. I think hydration made that difference! I think these tips are awesome. I followed a similar hydration strategy for the SF marathon and my last 6 miles were my fastest 6 miles of the race. I think hydration made that difference!

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