Archive for 'Cycling' Category
CompuTrainer(tm) users: 82 new exercise libraries with .erg files now available
20 November 2009Today we are excited to announce the availability of 82 new workout libraries targeted to the indoor cycling crowd with a CompuTrainer(tm) or VeloTron. Each of the 82 new libraries have been specifically designed for cyclists with a functional threshold power between 100 and 500 watts and are available in 5W increments. Created by Association [...]
WKO+ Webinar from TrainingBible Coach Jim Vance: Monday, November 30th at 7:30pm EST
19 November 2009TrainingBible Coach Jim Vance will be giving a webinar on how both coaches and athletes can use TrainingPeaks WKO+ desktop software to make better, more informed training decisions. Mark your calendars now for the Monday after Thanksgiving, November 30th, at 7:30pm EST, and get ready to learn how to make next season your best [...]
Cyclist Paul Stewart rides for fitness, charity
16 November 2009Paul Stewart started riding for his own health, but now he rides for both himself and the benefit of others. “About 6 years ago I finally accepted I had put on a bit too much weight, which had shot up to 17 stone 8 lbs (246lbs), so I decided to do something [...]
Winter training tips for cyclists, by team Bbox coach Marion Clignet
10 November 2009The first-ever female coach of a professional Tour de France cycling team, Marion Clignet, says “TrainingPeaks is my saving grace” as she coaches her team to the 2011 Tour. Marion is doing her own mini Tour de France this fall, checking in with all her riders from Team Bouygues Telecom to make sure [...]
Stay on Track: Ten Tips to Keep Working Out Through the Winter
6 November 2009By Rob Lockey, CSCS
With the change from summer to fall upon us and winter quickly showing up to the party, it seemed like a good time to look at some tips that will help you complete your workouts now and through this winter. Below are ten suggestions to consider when the seasons throw you off [...]
