Dirk Friel Interviewed on Training4cyclists.com

Training4cyclists.com is a Danish website published by Dr. Jesper Therkildsen, a medical doctor with a special interest in cycling. Dr. Therkildsen's website www.Training4Cyclists.com is dedicated to publishing information "about physiology [and to provide knowledge] on the newest research results" on training in cycling.

Click here to read Dr. Therkildsen's interview Expert Tips on How to Analyze Your Power Meter Files with Dirk Friel, co-founder and CMO of Peaksware, developer of the training and analysis software TrainingPeaks.com.

In the interview, Dirk discusses the level of power meter adoption by pro cyclists and how many are starting to realize the advantage they gain through "spotting the historical trends and how manipulating future training to take advantage of those trends is of huge benefit to those who take the time".

Read the interview to learn how Dirk works with Levi Leipheimer and his coach Massimo Testa to set up Levi's WKO+ dashboard "to efficiently monitor, analyze and plan [Levi's] training and racing". In addition, Dirk explains the basic metrics that should be tracked in training and how to use a power meter and proper software to be as successful as possible in racing whether you are pro or amateur.

Read the article and then try your own free 7-day trial of TrainingPeaks trial or WKO+ today.