Thursday
Jul312008
2008 Tour de France: Review of Adam Hansen's SRM Data
Thursday, July 31, 2008 at 9:19AM
Here is a nice little re-cap of Adam Hansen's Tour De France data from his SRM power meter. I thought I would put together some interesting stats for all those power hungry cyclists out there!
Once again a big thanks must go out to Adam Hansen, SRM and team Columbia for providing such a unique view into the world of a Tour de France rider. If you haven't already, be sure to check out all of Adam Hansen's SRM stage files from this year's Tour de France. Download your favorite stage, or the whole Tour and analyze to your heart's content.
Functional Threshold Power – 418watts
Hardest Stage: Stage 17- Alp d huez- 392 TSS
Easiest Stage: Stage 21- Paris 172 TSS
Highest Five Second power: Stage 11- 1211 watts
Highest Twenty Minute Power: Stage 7 - 419 watts
Highest Sixty Minute Normalized Power: Stage 8 411 watts
Longest Climb and Avg. Normalized Power for climb: Stage 16- Cime de la Bonnette-Restefond , 308 watts
Average Heart Rate for entire Tour: 125bpm
Average Normalized Power for entire Tour: 313 watts
Total Training Stress Score for Tour: 5687 TSS
Most negative TSB for the TDF: July 15, -117 TSB
CTL at end of TDF: 168 TSS/d
Highest ATL: July 14, - 259 TSS/d
Total time: 96 hours of racing!
Time spent NOT pedaling: 17hours, 39 minutes.
Time Spent in Threshold zone: 12 hours, 21 minutes
Time Spent in Active Recovery Zone: 39 hours, 1 minute.
Average speed: 21.7 mph
Average Cadence including zero cadence: 71rpm
Peak 20 minute Heart rate in First Stage: 174bpm
Peak 20 minute Heart rate in last Stage: 147bpm
Enjoy!
Hunter Allen
Once again a big thanks must go out to Adam Hansen, SRM and team Columbia for providing such a unique view into the world of a Tour de France rider. If you haven't already, be sure to check out all of Adam Hansen's SRM stage files from this year's Tour de France. Download your favorite stage, or the whole Tour and analyze to your heart's content.
Functional Threshold Power – 418watts
Hardest Stage: Stage 17- Alp d huez- 392 TSS
Easiest Stage: Stage 21- Paris 172 TSS
Highest Five Second power: Stage 11- 1211 watts
Highest Twenty Minute Power: Stage 7 - 419 watts
Highest Sixty Minute Normalized Power: Stage 8 411 watts
Longest Climb and Avg. Normalized Power for climb: Stage 16- Cime de la Bonnette-Restefond , 308 watts
Average Heart Rate for entire Tour: 125bpm
Average Normalized Power for entire Tour: 313 watts
Total Training Stress Score for Tour: 5687 TSS
Most negative TSB for the TDF: July 15, -117 TSB
CTL at end of TDF: 168 TSS/d
Highest ATL: July 14, - 259 TSS/d
Total time: 96 hours of racing!
Time spent NOT pedaling: 17hours, 39 minutes.
Time Spent in Threshold zone: 12 hours, 21 minutes
Time Spent in Active Recovery Zone: 39 hours, 1 minute.
Average speed: 21.7 mph
Average Cadence including zero cadence: 71rpm
Peak 20 minute Heart rate in First Stage: 174bpm
Peak 20 minute Heart rate in last Stage: 147bpm
Enjoy!
Hunter Allen
Reader Comments (4)
What was total kJ?
Where can I buy that engine?
His 'Active recovery' zone is probably my 'Sub-Threshold'...
[...] - 2008 Tour de France: Review of Adam Hansen’s SRM Data saved by lordprocrastinator2009-07-20 - End of the Tour de France saved by ruffnsmooth2009-07-16 - [...]