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Q&A with Hal Higdon

Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:

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« When Experts Collide: The Debate Over Barefoot Running | Main | Stretching for the Endurance Athlete »
Wednesday
Aug042010

Free Webinar: Training Stress Scores and Performance Management Chart 101

Join us this Friday, August 6th at 10am MST for a FREE webinar presented by Dirk Friel on using the new online Training Stress Scores (TSS) and Performance Management Chart (PMC), once only available with WKO+ desktop software but now also on TrainingPeaks.com!

Learn how to set your thresholds for power, heart rate and pace, and watch to see how to add the Stats tab to your workout Quick View to easily view your training score for each workout. You will also learn how to trigger the back-fill tool to get training scores for all your past recorded workouts, filling in the TSS and PMC pods in the Dashboard. Finally, find out how to read the Performance Management Chart to understand trends in your fitness, form and fatigue.

See you on Friday, and happy training!

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