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Q&A with Hal Higdon

Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:

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Sunday
May202007

Aaron Olson's Power Files from the Giro d'Italia

aaron olsonThanks to the T-Mobile doctors and professional rider Aaron Olson, we are able to provide you Aaron's actual SRM data from many of the stages at this year's Giro d'Italia (Tour of Italy).

Aaron is a 29 yr old American riding for the T-Mobile Professional Cycling Team. Incredibly, the team has secured the leader's jersey (Maglia Rosa) for 3 straight days on the shoulders of Italian Marco Pinotti. An amazing feat considering they are down to only 6 riders.

We will continue to post his actual race data as we get it from the T-Mobile Team Doctors. Special thanks to Stephan Prettin and of course SRM for providing the data.

View the data here

Learn more about Aaron

T-Mobile Team website

You can see some shots of Aaron and Marco when we visited the training camp back in January in Mallorca, Spain.

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Gear and Marco

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Dirk riding with Aaron

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Wednesday
May162007

Cross Country Summer Camp: Reduced Price and Plan-Only Option

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Today we have introduced an instant rebate of our exclusive Brad Hudson XC Summer Camp program. This program provides a 12 week training plan, VirtualCoach software and a Garmin Forerunner 305 for only $300, after an instant rebate of $50. An incredible value.

Participants can also purchase just the 12 week training plan and VirtualCoach software, without the Garmin, for $99. If you already have a Garmin, or other speed and distance watch, this is the perfect option for you to get some great summer training. Although having a speed and distance watch is not required to use the plan, it's going to make using the software and the plan that much easier and you'll be able to train more precisely.

Although the official plan starts June 4th, you don't need to wait until then to get started. Signup today and you can start tracking your training and using all the cool features of TrainingPeaks.com. When the plan starts, you'll be ahead of the pack! Check it out and signup today!

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Friday
May042007

Press Release: Training Peaks™ Delivers Free Advice from Legendary Running Expert, Hal Higdon 

Free Online Running Plans Make Smart Training Accessible to Everyone

hal144x180.jpgBOULDER, Colorado (May, 2007) - Starting this spring, the active individual can train with running plans designed by the renowned coach and author, Hal Higdon. These plans are part of Training Peaks' ongoing support of Higdon, to deliver training to the masses via the World Wide Web. In addition, as part of their sponsorship of the Training Peaks program, Target will underwrite six training programs that will be offered free to athletes. The free programs are perfect for beginners because they show how to run safely and smoothly.

"We’re excited about our partnership with Target because it allows us to offer these high-demand training plans by Hal Higdon to active people everywhere for free," said Donavon Guyot, chief executive officer, Training Peaks. "Hal has trained thousands to achieve goals from their first 5k to a full marathon. If you want solid training advice – Hal’s the guy. The accessibility of these plans is a tremendous value to runners from beginner to those with a 10K goal."

Higdon, author of Marathon: The Ultimate Training Guide, was an early adopter of training interactively. Runners, who visit the Training Peaks web site, will be able to access Higdon’s free online programs which begin with his 30/30 plan of a half hour a day for 30 days. As part of the program, Training Peaks will email runners each morning with the day’s running plan and words of encouragement to stay on track. After 30 days, the runner can sign up for one of the other free programs and train for a 5-K or 10-K.

"I’m so excited to offer free programs aimed at start-up runners. It can be tough enough to make the commitment to be a better runner. So, this takes the work out of staying on course, said Hal Higdon. "My online programs are typically fee based, so I love the added incentive this provides for those who are putting on their first pair of shoes this spring in hopes of someday running a marathon."

To access the Hal Higdon training programs, go to: http://www.trainingpeaks.com/hal/

About Training Peaks
TrainingPeaks, LLC develops and maintains www.TrainingPeaks.com The Endurance Operating System for Athletes, Coaches and Active Lifestyle Participants.

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Wednesday
May022007

Special Offer : Two for one Garmin Bundle

Every once in a while, we have a great offer to bring you. We have partnered with Garmin to bring you a two-for-one deal. For the retail price of a single Garmin Forerunner 305, you can choose either our 1-year full VirtualCoach subscription to TrainingPeaks.com or a copy of WKO+ Athlete Edition FREE with your purchase.

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And, Garmin is offering a $50 rebate on top of that! But hurry, the rebate is only good until May 15th! For $299 (after rebate), you get leading edge GPS technology and leading edge software to get the most out of it, don't wait, order today.. and, you get FREE shipping anywhere in the US.

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Monday
Apr232007

April Newsletter Posted

april newsletterWe've posted the latest issue of "Reaching Your Peak". Check out the huge Garmin Forerunner 305 bundle promotion we are offering. Also, a good article on nutrition and a Tour de Georgia wrap up note. As always, please let us know if you have any questions or comments about our products and services. Enjoy! -The Training Peaks Team

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