Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:
Wednesday, June 5, 2013 at 9:12AM 
If you consider yourself a serious cyclist, the idea of one day riding across the country is likely to have crossed your mind at some point. However, for most the leap from conception to accomplishment remains unbridged, as the challenge can seem nearly insurmountable to most “normal” people. This was not the case from Andrew Hudon and his best friend Michael Tabtabai.
Thursday, May 30, 2013 at 8:42AM 
We're always looking for great people to join our team, and today we have three positions that we're looking to fill ASAP. Each position is available because we've promoted from within...
Wednesday, May 29, 2013 at 12:35PM 
Sounds quite contradictory, right? The experts have told us for years that we as a society eat too much and in order to lose weight and/or perform better we have to cut out some of those oh-so-precious calories! We then have to wonder, how do I perform as an athlete and lose weight at the same time if I’m cutting out calories? Can I do both?
Friday, May 24, 2013 at 12:25PM 
Lake Placid presents its own set of challenges with a relatively crowded swim, a long run to T1, a very challenging bike course, and a run that would be a tough marathon even if you were fresh, never mind after 180km of cycling. For those planning to race IMLP in 2013, there are about 8 weeks to go. At this point, you should have...
Thursday, May 16, 2013 at 5:00AM 
We have partnered with Excel Sports to launch a special online store to deliver world class training products bundled with a Premium Athlete Edition subscription. The select list of products include training devices from Garmin, Timex, SRM, CycleOps and books from Joe Friel and Hunter Allen at an unbeatable price.
RSS