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Q&A with Hal Higdon

Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:

Entries in Cycling (65)

Monday
Nov252013

Male Versus Female Athletes, Part 2: Equipment and Apparel

Men and women are not created equal (thank goodness, right?) and these differences not only affect our fueling needs, but also our selection of equipment, bikes, components and apparel.

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Monday
Oct212013

Athlete-Coach Season Review

Most athletes become excited for next season before this season is completely finished. From Lynda Wallenfels, here are some questions to ask yourself - and your coach - to see how you can have an even better 2014.

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Thursday
Oct102013

Three FAQs About The Coach Matching Service

The TrainingPeaks Coach Matching Service is a free program that helps connect athletes with TrainingPeaks Certified coaches. The pairings are personalized, as we base our matches on a detailed questionnaire submitted by the athlete and information that we have gathered from each coach.

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Tuesday
Oct082013

How to Find the Right Cycling Team

It’s getting to be that time of year where teams are finalizing their rosters for the coming season. Learn more about why to join a team and what you can expect from them throughout the year.

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Thursday
Sep262013

Year-Round Strength Training for Cyclists

A yearly strength and conditioning program for a cyclist is an essential aspect of training for every level of rider from beginner to elite. Phase 1 starts after the transition from racing season - so here's how to get on the program now.

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