Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:
Friday, May 18, 2012 at 6:00AM 
Carrie Barrett discusses post-workout recovery beyond shakes and other drinks. Aided by the recommendations of Christine Marquette, a registered dietician and owner of Marquette Nutrition and Fitness, Carrie suggests some post-workout meals that will do your body (and your tastebuds) some real good.
Tuesday, May 1, 2012 at 10:46AM 
Do you ever feel like you struggle to incorporate a variety of protein sources into your diet? Here's why you should consider incorporating wild game into your menu.
Tuesday, April 3, 2012 at 9:45AM 
We love hearing success stories from endurance athletes in triathlon, cycling, and running here at TrainingPeaks, but when the No. 1 ranked NCAA Division I men's ice hockey team told us they'd been using TrainingPeaks, we really had to know more.
Friday, December 2, 2011 at 11:29AM 
When should you start trying to shed those holidays pounds if you have an early season race? What are the consequences of exceeding racing weight when your season starts? Jeff Vicario from TrainingBible answers these questions in this installment of "Ask the Experts."
Tuesday, November 8, 2011 at 5:07PM 
Appetite control, weight loss, and healthy eating can all be influenced by your subconscious mind. So why not play a few tricks on your subconscious? Just in time for the holiday season, fitness and nutrition expert Ben Greenfield shares five powerful calorie control techniques to help you stick to your diet plan and avoid eating more than you need.
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