Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:
Wednesday, April 17, 2013 at 10:03AM 
Now is the time perfect time of the year to start using the Threshold Improvement Notification feature in TrainingPeaks. As you move from base to build and as the first race of the season looms closer, your threshold will likely change more quickly. Using this feature will keep you up to date and training in the right zones.
Monday, December 31, 2012 at 7:03AM 
The last day of 2012 is the perfect day to look back and reflect on your accomplishments of the past year. What worked? What didn't? Did you meet your goals? What do you want to accomplish in 2013? We asked ourselves those same questions and came up with a little top 10 list that we're quite proud of.
Tuesday, December 11, 2012 at 11:00PM 
Our next release is going to be a big one, as we’re incorporating threshold improvement notifications onto TrainingPeaks. In another upcoming release, we’ll also be improving our Print View feature for nutrition tracking and planning. Learn how about how threshold improvement notifications will help you get more out of TrainingPeaks, and how to enable or disable this optional feature as a coach or athlete.
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