Wednesday
May232012
Going Barefoot - My Journey To The Dark Side
Wednesday, May 23, 2012 at 10:22AM 
Rodney Buike, a TrainingPeaks Ambassador, relays his experiences surrounding the controversial subject of barefoot running.
Entries in Training (55)
Wednesday, May 23, 2012 at 10:22AM Tuesday
May222012
Cycling Pros vs Joes
Tuesday, May 22, 2012 at 9:11AM 
Ever watched a race and wondered to yourself, "how the hell do those guys climb so fast?" Here at TP, we conducted a little experiment to find out makes a "joe" different from a "pro."
Friday
May042012
Joe Friel's Quick Guide to Setting Zones
Friday, May 4, 2012 at 2:12PM 
This Quick Guide will help you set your training zones using heart rate, power, and pace. You will learn how to get the intensity of your workouts dialed in for your heart rate monitor, power meter, and runner’s speed and distance device such as a GPS or accelerometer. Swimming pace is also described here.
Monday
Apr092012
Further or Faster: When to Go from Base to Build
Monday, April 9, 2012 at 10:46AM 
With the spring season starting up, many athletes will begin to wonder, “How much base training is enough?” or “When is the right time to start some faster workouts?” Alan Couzens from Endurance Corner tells us how to use the Peak Power chart in TrainingPeaks to know when you should start going from Base to Build in your training.
Thursday
Mar152012
Balancing Swim Bike Run in Triathlon Training
Thursday, March 15, 2012 at 10:48AM 
How do you manage your triathlon training time between swim, bike, and run? Here are some easy guidelines to determine the schedule that's best for you.
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