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Q&A with Hal Higdon

Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:

Entries in Triathlon (65)


Talking Stress Balance with Caroline Gregory, Pro Triathlete and Attorney

Balance is a continual theme for every athlete. For age group racers, having to fit in the necessary training to meet your goals is always done in the few hours you can spare between other life commitments.

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Male Versus Female Athletes, Part 2: Equipment and Apparel

Men and women are not created equal (thank goodness, right?) and these differences not only affect our fueling needs, but also our selection of equipment, bikes, components and apparel.

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An Interview With The Iron Cowboy: James Lawrence

In 2012, 36-year old James Lawrence from Utah broke the world record for the most iron distance races completed in one year: a mind boggling 30.

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The Fastest Age Group Woman in the World

To be the top female age group Ironman athlete takes time and commitment. So does being a medical student. Great Britain’s Catherine Faux has not only taken on but excelled in both of these activities.

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The Road to the Kona Podium: Kyle Buckingham and Sam Gyde 

To race the Ironman World Championships is a dream for many age group athletes. For a select few, that dream goes further. See how Kyle Buckingham (M30-34) and Sam Gyde (M35-39) dreamed big and made it happen in 2013.

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