Tips, tricks and how-to information for TrainingPeaks products, including: Personal Edition (web and mobile), TrainingPeaks GPS and WKO+.

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Q&A with Hal Higdon

Each week, coach and author, Hal Higdon answers your questions about running. Here's the latest:

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Sport type specific Heart Rate Zones in TrainingPeaks

Did you know that you can set different zones for different sports by clicking on the "Add Zone" button at the top lefthand corner of your Heart Rate Zones screen, and then selecting another sport from the list. Now your sport specific zones will apply to workouts of that sport type.

Log in to your account, go to Account Settings, click on Zones, click “Add new” and select a different sport from the list. Click the image below as an example.

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